Simple Allergy Friendly Cookbook by Don and Marianne Weidemann, ND

You are here because you or someone you love is dealing with food allergies. This book will be of help and this is why.

Simple, and easy to understand recipes

• A result of many years of research, trial and success!
• Educational material from practitioners that work daily, with food allergies
• Calories, fat and fiber analysis for weight watchers calculations
• Complete nutritional analysis, including Inflammatory rating and glycemic count
  

We have spent many, many years cooking for food allergies. It was years ago when I discovered that I had genetic food allergies to wheat and milk. It broke my heart because I truly loved baking with wheat and eating what I baked. A few years later I became aware of the myriad negative effects of MSG.(link) it led me to discover that I definitely wanted MSG eliminated from the familys diet, also. In addition to this, with many friends and associates being sensitive to gluten, we began to cook gluten free.

On a daily basis at the health clinic where I work, I see people with varying combinations of allergies to gluten, dairy, wheat, milk and some of the less famous allergens, soy, corn and MSG

http://allergyfreeeats.com/