Boomer Be Well! Rebel Against Aging through Food, Nutrition and Lifestyle by Susan M. Piergeorge, MS, RD
Ward Off Aging and Chronic Disease with Ease!
The Baby Boomer generation has hit the magic 65 ... and there's no slowing down this generation! They are realizing the agin process can be delayed by maintaining their health and vitality, along with warding of conditions such as high blood pressure, diabetes, osteoporosis, insomnia and arthritis.
Boomer Be Well is a must-read resource for food, nutrition and lifestyle. Bonus: Delicious recipes throughout the book!
Susan M. Piergeorge, MS, RD, is a registered dietician and baby boomer. Her background includes nutritional conseling, health promotion, management, sales and marketing.